
Biohacking
Biohacking is a collective term for improving the human body with the help of nutrition and/or technology. A life that is constantly focused on improving both one's physical and mental condition. All this in consultation with various experts and with the help of the latest technological developments and the newest scientific data. Biohacking is therefore about optimizing body and mind.

POWER SUPPLY
At MINDSCOPIC® we delve deeper into the nutrition part. Which foods do we not find in our daily diet or in the supermarket that do have a positive influence on our health and/or performance? We wonder how we can take these substances in a healthy and responsible way to improve our own body.

TECHNOLOGY
This form of biohacking focuses on the use of technology to collect data about the body. One of the most popular applications is analyzing our sleep. When is the body in deep sleep, what is the heart rate in this deep sleep and under what circumstances does the body recover best. What is the impact of sports, meditation or exposure to blue light on the quality of my sleep? These elements are measured using technological gadgets that then enable you to adjust your lifestyle in order to improve your general health and performance. Also read the benefits of biohacking
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