Biohacken

Biohacking is a collective name for improving the human body using nutrition and/or technology. A life that is constantly aimed at improving both physical and mental condition. All this in consultation with various experts and using the latest technological developments and the latest scientific data. Biohacking is therefore about optimizing body and mind.

POWER SUPPLY

At MINDSCOPIC® we delve deeper into the nutrition part. Which foods do we not find in our daily diet or in the supermarket that do have a positive influence on our health and/or performance? We wonder how we can take these substances in a healthy and responsible way to improve our own body.

TECHNOLOGY

This form of biohacking focuses on using technology to collect data about the body. One of the most popular applications is analyzing our sleep. When is the body in deep sleep, what is the heart rate in this deep sleep and under what conditions does the body recover best. What is the impact of exercise, meditation or exposure to blue light on the quality of my sleep? These elements are measured using technological gadgets that then allow you to adjust your lifestyle to improve your overall health and performance. Also read the benefits of biohacking